WHAT YOU NEED TO BE A PINK LAYDEE???

THE BASICS ARE:

TRAINERS : IDEALLY A PAIR FOR INDOOR & A PAIR FOR OUTDOOR 

(WHEN YOU FIRST ATTEND RUNNING WEAR YOUR NORMAL ONES & AFTER A FEW WEEKS YOU CAN DECIDE IF YOU NEED SOMETHING MORE  SPECIALISED...)

SPORTSWEAR: WEAR COMFORTABLE CLOTHING! SOMETHING LOOSE FITTING FOR THE INDOORS & LOTS OF THIN LAYERS AS APOSED TO THICKER ITEMS WITH A WATERPROOF FOR OUTDOORS

HYDRATION: THIS IS VITAL SO PLEASE ALWAYS BRING A BOTTLE OF WATER WITH YOU!

FOR INDOORS A MAT : PLEASE BRING YOUR OWN

INVESTMENTS TO CONSIDER IN THE FUTURE ARE:

A WATCH : IT DEPENDS ON WHAT YOU ARE LOOKING TO GET OUT OF YOUR RUNS BUT IF YOU HAVE A WATCH YOU CAN KEEP TRACK...

DON'T GET TOO HUNG UP ON THE EQUIPMENT WE CAN SUPPORT YOU WITH THAT ONCE YOU'VE GOTTEN STARTED...

BEING OPEN MINDED WITH A SENSE OF HUMOUR & A WILLINGNESS TO HAVE SOME FUN IS AN ADVANTAGE...

THE MAIN THING IS TO COME ALONG & GIVE IT A BASH!!!